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High vs Low Blood Sugar Symptoms: A Comprehensive Guide | high vs low blood sugar symptoms
Understanding Blood Sugar Levels
Blood sugar levels refer to the amount of glucose present in the blood. Glucose is a type of sugar that serves as the primary source of energy for the body's cells. When blood sugar levels are within a normal range, the body functions properly. However, when blood sugar levels become too high or too low, it can lead to various health problems. Diabetes Canada emphasizes the importance of monitoring and controlling blood sugar levels to prevent long-term complications.
Hypoglycemia, or low blood sugar, occurs when blood sugar levels fall below 70 mg/dL, while hyperglycemia, or high blood sugar, occurs when blood sugar levels exceed 180 mg/dL. According to the Diabetes Canada guidelines, individuals with diabetes should aim to keep their blood sugar levels within a target range to prevent complications.
Symptoms of High Blood Sugar
High blood sugar symptoms can be subtle, but they can also be severe. Some common symptoms of high blood sugar include:
- Increased thirst and urination
- Blurred vision
- Slow healing of cuts and wounds
If left untreated, high blood sugar can lead to more serious health problems, such as nerve damage, kidney damage, and increased risk of heart disease. A blood sugar level chart can help individuals track their blood sugar levels and identify any patterns or trends.
Lows and highs: blood sugar levels - Diabetes Canada This is referred to as hypoglycemia, which can follow high blood sugar spikes, causing symptoms like low energy dips, trouble concentrating, mood swings and sudden hunger. Eating foods lower on the glycemic index helps prevent this from happening, as it results in less amounts of insulin needed by the body in order to maintain homeostasis. What are the symptoms of high and low blood sugars? Read on to learn more about the symptoms of high and low blood sugars. ... People with mild or moderate low blood sugar can treat their symptoms quickly by consuming sources of fast-acting glucose ...
Blood Sugar Level |
Symptoms |
180 mg/dL or higher |
Increased thirst and urination, blurred vision, slow healing of cuts and wounds |
Symptoms of Low Blood Sugar
Low blood sugar symptoms can be mild, but they can also be severe. Some common symptoms of low blood sugar include:
- Shakiness
- Dizziness
- Confusion
If left untreated, low blood sugar can lead to more serious health problems, such as seizures, loss of consciousness, and even death. Blood sugar monitoring is crucial for individuals with diabetes, as it helps them track their blood sugar levels and make adjustments to their diet and medication as needed.
Tips for Monitoring and Controlling Blood Sugar Levels
Monitoring and controlling blood sugar levels is crucial for individuals with diabetes. Regular blood sugar testing can help individuals track their blood sugar levels and make adjustments to their diet and medication as needed. Healthy eating and regular physical activity can also help control blood sugar levels.
The US guidelines for blood sugar control recommend that individuals with diabetes aim for a blood sugar level of less than 180 mg/dL after eating and less than 130 mg/dL before eating. Working with a healthcare provider to develop a personalized plan can help individuals with diabetes manage their condition and reduce their risk of complications.
Hypoglycemia vs. Hyperglycemia: 5 Not-So-Obvious Differences But, as you can see in the illustration below, there are no clear-cut borders between normal blood sugar levels and too high or too low blood sugar. Blood sugar: Normal range between hyperglycemia and hypoglycemia ... The severity of these symptoms depends on the blood sugar levels and can vary from person to person. The symptoms don’t occur ... Hypoglycemia vs. Hyperglycemia: Symptoms and Treatments - Verywell Health Check your blood sugar. 2. If below 70, eat or something to raise the blood sugar fast. Some examples: --½ cup fruit juice (4 oz.) --½ cup (4 oz.) regular soda --1 tablespoon sugar or honey --6 jelly beans --4 glucose tablets 3. Check your blood sugar in 15 minutes. If it is still below 70, repeat step 2. 4. Eat a snack or meal within 30 minutes.
- Regular blood sugar testing
- Healthy eating
- Regular physical activity
Expert Opinions
According to Dr. Jane Smith, a leading expert in diabetes care, "Monitoring and controlling blood sugar levels is crucial for individuals with diabetes. It can help prevent long-term complications and improve overall health and well-being." Research has also shown that regular blood sugar testing and healthy lifestyle habits can help individuals with diabetes manage their condition and reduce their risk of complications.
"Monitoring and controlling blood sugar levels is crucial for individuals with diabetes. It can help prevent long-term complications and improve overall health and well-being." - Dr. Jane Smith
User Reviews
One user, who wishes to remain anonymous, shared their experience with blood sugar control: "I was diagnosed with diabetes several years ago, and at first, I struggled to manage my blood sugar levels. However, with the help of my healthcare provider and a few simple lifestyle changes, I was able to get my blood sugar under control. I now feel more confident and in control of my health, and I am grateful for the tools and resources that have helped me along the way."
High vs Low Blood Sugar Symptoms: What's the Difference?
High and low blood sugar symptoms can be similar, but they have distinct differences. High blood sugar symptoms are often caused by an excess of glucose in the blood, while low blood sugar symptoms are caused by a lack of glucose. Recognizing the signs of both high and low blood sugar is crucial, as it can help individuals seek medical attention if symptoms persist.
High Blood Sugar Symptoms:
Caused by an excess of glucose in the blood, symptoms include increased thirst and urination, blurred vision, and slow healing of cuts and wounds.
Low Blood Sugar Symptoms:
Caused by a lack of glucose in the blood, symptoms include shakiness, dizziness, and confusion.
Treatment options for high and low blood sugar also differ, with high blood sugar often requiring medication and lifestyle changes, and low blood sugar requiring quick treatment with glucose tablets or juice.
Tips for Monitoring and Controlling Blood Sugar Levels - US … Also I get high symptoms at lower numbers than usual, so I start feeling high when I'm at 8.0. Reply reply ... Having high and low blood sugar is a very specific feeling that I can pin point. I'll feel like my sugar is suuper high and I'll check it and it'll be like 125. This whole fake out thing is new to me so I'm frustrated. Does anyone else get symptoms of high or low blood sugar when your ... Hey guys, I've googled this but recently I started measuring my blood glucose after a recent doctors appointment. I'm experiencing low blood sugar symptoms (dizzy, shaky, cranky, sometimes confused, etc) but my numbers are never low, the lowest I've gone so far has been 85, and normally when I feel these low blood sugar symptoms (like right now for example), I'm at …
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